Has recently been in the recuperation of the eyes, rest, less eye, have been much better. Although blog updates slower, but I will guarantee excellence ...
Eyes are the Windows of the soul, we pass the eyes to see the panorama, the same, through the eyes can see the five Zang-organs.
For eyes, and some people will say, liver, eye tube by the liver. Yes, myopia, eye astringent which are caused by hepatic ischemia, and liver-related. But if its analysis, which eyes the five Zang-organs pipes. TCM have a saying, that five rounds. What five rounds would, from outside to inside are the soil round the eyelids, the wheel of fire is the corner, gold-wheel up and down the white eye, wooden wheels and black eyed, hydro-that is, black pupils, they correspond to the spleen, heart, lung, liver and kidney in five Zang-organs. Such as dark circles, if you're not staying up late, caused that probably is the deficiency of spleen and kidney. Lower eyelids swollen eye bag, that is the spleen. White with red streaks in the eye, that is the lung-heat, while your skin is not very good.
So, how has bright eyes, is the five Zang-organs harmony.
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Lifting the beef, I again say a few words. The Materia records, Hamburger, warm, invigorating the spleen, fluid of meat. However, the beef is beef, beef and water is cold, not with tonifying effect. Beef is dry beef, water raised beef are soaked in the water, when we were more common in rural areas, is of cultivated land with a water buffalo. Northern beef more, less in the South, when buying some large reputable supermarkets, farms buy, ask vendors on the line.
Lotus root soup with beef brisket, mainly spleen, clippings from the fill. Or with Braised beef brisket with Yam, is partial to warming and invigorating, hands and feet are afraid of cold to Yam soup with beef brisket.
Material:
Lotus root ... ... 1 small piece
Beef brisket with ... ... 1 kg
Onion ginger wine ... ... Right amount
��...... Right amount
Practices:
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30 recipes road of recuperation of the five Zang-organs
Followed by:
Ginger chiffon
Millet gruel
Fried potatoes, eggplant
Semen ziziphi spinosae Anshen porridge
Fuling porridge
Ginger bread pudding
Followed by:
Orange leaf tea
Spinach omelet
Shugan blood tea
Plum steamed cod
Carrot agaric fried meat
Bean curd with fruit cluck Lao
Followed by:
Red bean seed porridge
Congee with Yam and medlar
Millet gruel
Keeping small Steamed corn bread
Fried red date tea
Red date Yam soup
Followed by:
Four white dew
White fungus soup
Lily jelly
Walnut sweet steamed PEAR
Melon Lily porridge
White millet gruel
Followed by:
Effects of siwu decoction
Black sesame paste
Congee with Yam and medlar
Four black gruel
Angelica mutton soup
Walnut rice slurry
Blog Home a small blackboard in the health section of the new, I'll update intervals of time. Question of all: what would like to know, or you can say, I will finish up in them.
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